Cannabis is good for a lot of things, but drug tests are not one of them. The mere thought of taking a drug test can be downright intimidating, especially if you are a regular cannabis user. While the effects of the herb can fade away quickly, the cannabinoids may stay in your body for a long time. Whether you have a crucial job interview coming up or just want to get rid of THC, there are ways to detoxify your body.
Is the thought of taking a drug test keeping you up at night? Well, here is everything to know about detoxifying your system of cannabinoids.
What is THC?
The cannabis plant has plenty of chemical compounds, also known as cannabinoids. It is the presence of the cannabinoids that decide how the herb will affect you. Among the hundreds of different cannabinoids, THC or Tetrahydrocannabinol is a prominent one. It is a psychoactive element that can induce a mind-altering high in users. THC can help relax your body and mind and help you unwind after a stressful day.
If you are only a beginner, it is best to use regulated amounts of cannabis. You can Get scales wholesales at MWI to help you measure the amount of herb you are consuming every day.
How long THC stays in your body?
The time that THC stays in the system can vary from person to person. It depends on several factors like your metabolism and diet, body fat percentage, how often you exercise, and the frequency of cannabis use. Due to the dependence on many factors, it can be challenging to find a specific time that holds true for all.
THC is present in your urine, blood, and even your hair. Here is how much time it can be detected in the following:
Depending on your frequency of use, THC remains detectable in your blood for up to 7 days. If you use cannabis regularly, it may be present in your blood for a much longer time.
Even after you have given up using cannabis, cannabinoid metabolites can be present in your urine long after that. Traces of THC are detected in the urine test for as long as four weeks after use.
THC can also enter your hair follicles through the small blood vessels. Your hair follicles can have traces of the cannabinoid THC for around three months.
How can you get THC out of your system?
The ideal way to pass a drug test is to abstain from cannabis consumption for a while, but it is not possible when tests are conducted on short notice. In such a case, you can follow these easy ways to get THC out of your system quickly:
1. Drink plenty of water:
The magic ingredient to detoxify your body is water. You can start drinking plenty of water to keep yourself hydrated and flush out all the toxins. When it comes to drug tests, a majority of people use urine tests. To pass that, you must try drinking more water and urinate as much as possible for 24-48 hours before the test. When you keep yourself hydrated, the urine becomes diluted and makes it harder to detect any THC residue.
While you must drink more water, don’t overdo it as it can result in an obviously diluted sample that may raise suspicions. You can also make detox drinks to keep THC out of the body.
2. Opt for a green diet:
Your diet can also assist you in flushing the toxins out of your body. If you have to take a drug test soon, it is best to switch to a green diet. You can include kale, chard, broccoli, and other green vegetables in your diet. They contain the necessary nutrients that will improve your metabolism and get rid of toxins.
3. Exercise daily:
Cannabis is also fat-soluble, which means that THC can be stored in your fat cells as well. Here, exercising can help you get rid of the THC that is present in the fat cells. You can indulge in both cardio, weight lifting, or both to boost your metabolism. Exercising will break down the fat cells and release the THC in the bloodstreams. It will help remove the remaining cannabinoids from your system.
4. Take zinc:
Zinc supplements can prove to be your savior if you want to detox your system at short notice. It can work as a urinary adulterant that can help you get a negative report. If you take zinc orally, it can interfere with the detection of THC in your urine for 12-18 hours. You can take zinc supplements before your drug test to get the cannabinoid out of your body and test results.
5. Consume tea or coffee:
A refreshing cup of tea can also increase your water intake and flush out THC. You can use green tea or dandelion tea to help with the natural detoxification from cannabinoids. Adding lemon juice to it may also do wonders for you. If you are not a tea person, coffee can also be an ideal choice.
Whether you use cannabis regularly or not, it is always wise to detoxify your body before a drug test. It will help you get rid of cannabis metabolites and get a negative test result. Keep the above tips in mind before taking a drug test.