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    Seasons and Changes: The life-styling to stay healthy

    Yoga Betty Tűndik - 0
      September is coming, and we should prepare to new lifestyle changes. Why? Every single season is changing our bodies in a certain way. Of course we are all...
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    5 Effective Ways To Deal With Panic Attacks During COVID

    Yoga Alex Marginean - 0
      Anxiety and stress are part of your everyday life; that’s how your brain is conditioned to react in case of crisis. However, sometimes, due to some situations,...
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    Exclusive Interview with Mukesh Kothari

    Yoga Betty Tűndik - 0
      This week we had the opportunity to speak with Mukesh Kothari, who took us deeper into the meaning of Yoga. Thank you for your time answering the questions. Please...
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