Kratoms are the herbal extracts derived from the leaves of the native Mitragyna Speciosa trees found in the jungles of the Southeast Asian Countries. Natives of Indonesia, Malaysia, and adjoining areas have been consuming Kratom leaves and Kratom strains for centuries because of the amazing health benefits that they provide, however, Kratoms made up to the western market just recently and has been loved by all. Several well-reputed vendors like Big Bear Kratom Canada are supplying premium quality Kratoms to the world.
Kratoms are known because of their stimulating, analgesic, nootropic, and anxiolytic properties. They are mild in nature but are considered to be highly effective in treating opioid withdrawal symptoms. From relaxation to stimulation and pain relief, different Kratom strains are known for different effects, each beneficial and helpful in its own unique way.
Fresh Kratom leaves are usually chewed, while the dry Kratom leaves powder is either swallowed in form of capsules or is brewed and taken in the form of tea. There are plenty of health benefits of consuming Kratom tea, some of them are listed below:
Relieves Pain:
One of the most talked-about and celebrated effects of Kratom tea is its Pain relieving property. Kratom strains are rich in analgesic properties and they instantly relieve the chronic pain through their impact on the hormonal system. They function by altering the dopamine and serotonin levels in the body and the alkaloids present in the Kratom go straight to the pain receptors in the entire body and act theirs by diminishing their activity.
Immune System Booster:
Kratom strains and Kratom tea is a rich source of natural antioxidants; they are packed with scavenging of free radicals and antimicrobial activity along with the presence of several alkaloids. Together these have a positive impact on the immune system and work by strengthening the immune system and enhancing its resilience.
Sexual Stimulant:
Apart from their analgesic and anxiolytic properties, another notable characteristic of Kratom strains is their aphrodisiac property. Many traditional practitioners recommend Kratom tea as a fertility booster. Kratoms function by boosting energy and stimulating blood flow which in turn is believed to improve conception rates, energize tired libido and may help increase fertility.
Reduce Anxiety:
Kratom Strains provide several health benefits which also include treating psychological problems such as anxiety, depression, stress and mood swings because of their anxiolytic properties. Most of the time anxiety, depression, and mood swings occur due to chemical imbalance in the body and Kratom tea functions by regulating hormone levels in the body. They then will provide relief from the exhausting and negative symptoms of chemical imbalance without relying on the pharmaceuticals.
Recovery from Addiction:
Kratom tea has been used for centuries as a natural remedy for curing opium addiction. Opium addiction is a serious issue and Kratom leaves are found to be highly effective in providing a healthy and natural solution for the drug addiction; they are mild in nature, produce similar euphoric sensations but not in a negative way, neither they are addictive in nature nor they cause negative side-effects. People chew Kratom leaves to cure addiction and help in the management of the withdrawal symptoms.
Management of the Diabetes:
Kratom strains and teas are mostly been known for their pain-relieving properties but one lesser-known benefit of these strains is that they also help in managing the blood sugar levels. According to the latest researches, the alkaloids that are present in the Kratom strains are very beneficial in regulating the levels of insulin and glucose in the blood.
Boosting energy:
Kratom strains and teas are renowned for their energy-boosting property and because of this, they are quite popular among people involved in recreational activities. People, who have to indulge in strenuous physical work such as laborers, can also benefit from Kratoms as Kratoms provide them enough energy and strength to keep on going with their hard work.
Kratoms promote blood circulation, impacts the hormonal levels in the body and optimize the metabolic processes which together offer a burst of energy. Because of this feature, Kratoms are highly effective in treating Chronic Fatigue Syndrome.
However, apart from Kratom leaves and Kratom teas, there are several other natural ways of boosting your energy, such as:
- Take a Power Nap – information overload and stressing out your brain is mostly energy draining but according to the latest researches, a “power nap” of almost 60 minutes is quite helpful in re-energizing yourself. Moreover, the short nap will help you retain the information better while reversing the mind-numbing effect of the bombardment of the information.
- Reduce Stress and Deal with Anger – Stress is undoubtedly the biggest energy zapper as over-stressing yourself will cause anxiety which in turn will consume the whole of your energy leaving you with an exhausted self. Even if you have spent all day in bed, if you are stressed out most of the part, you will feel physically and mentally exhausted. Similar to stress, repressed anger eats away all your vitality and energy. However, the negatives of stress and anger can be countered by incorporating certain relaxation activities in your daily lives such as reading, listening to music, talking to a loved one or any such activity which relieves you mentally.
- Have More Whole Grains and Less Sugar – The food you consume has a huge impact not only on your physical self but also on your emotional self. Foods high in sugar content though provide an instant burst of energy but that’s usually followed by a sudden drop in the blood sugar level; this fluctuation will leave you exhausted. However, whole grains offer a slow and steady supply of fuel; they improve the body’s sensitivity to the insulin and thus there will balanced energy in the body which will prevent you from exhaustion and you will feel more energetic throughout the day.
- Exercise Daily – if there is one thing that has no side-effect then that would be exercise. Exercise helps in better circulation of the oxygen and promotes the release of epinephrine and norepinephrine hormones whose modest amount in the blood is essential to make you feel energetic and lively.
- Avoid Smoking – Smoking is worst for health and there is no second opinion on that. Smoking increases the risks of several health conditions which include life-threatening diseases like stroke, heart disease, and lung cancer. Tar in the smoke is extremely harmful to the lungs as it decreases the efficiency of the lungs because of which the amount of oxygen that lungs transport to the body reduces which will make you feel tired and exhausted. There is no way smoking can be beneficial and the biggest favor that you can do to yourself is quitting smoking, you can try nicotine replacement gums and patches to get rid of this lethal habit.
Bottom Line:
Many people feel tired and exhausted most of the time of their day without actually knowing the reason behind it. Well, whatever the reason behind tiredness, by changing negative lifestyle habits such as reducing sugar, alcohol intake and quitting smoking you can prevent the unnecessary energy drain.
Moreover, if you incorporate certain positive habits in your life, such as daily exercise, drinking lots of water and having herbal Kratom tea, these will benefit you by enhancing your energy levels and improving your general health and well-being.
